Archive - The Spotter

You're one decision away from consistent progress.

You’re exactly one decision away from a totally different body and health status.

Jun 23 •

3 weight loss tools you’re probably not using (but should be)

Let’s skip the fluff.

Jun 16 •

You have time, just not energy (until now)

Okay let’s be real… Most people have time to exercise and eat healthy, but they lack energy.

Jun 9 •

Do the easy workout.

I’ve been doing something different lately.

Jun 5 •

the last plan you'll ever need.

Do you ever feel like you’re always starting over?

Jun 2 •

May 2025

April 2025

What Is a Superfood?

Welcome to The Spotter!

Apr 29 •

4 ways to reduce the time cost of exercise

Welcome to The Spotter!

Apr 21 •

3 Weight Loss Obstacles with Solutions for Each of Them

Welcome to The Spotter!

Apr 14 •

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