Welcome to The Spotter!
Finding the right split that works with your schedule and what keeps you interested is indeed important. I made a post along the lines where I explained my current split.
https://open.substack.com/pub/gipsonhealth/p/i-dont-know-what-to-do-for-a-workout?r=45ykno&utm_campaign=post&utm_medium=web
Finding the right split that works with your schedule and what keeps you interested is indeed important. I made a post along the lines where I explained my current split.
https://open.substack.com/pub/gipsonhealth/p/i-dont-know-what-to-do-for-a-workout?r=45ykno&utm_campaign=post&utm_medium=web